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DTSTART;VALUE=DATE:20191207
DTEND;VALUE=DATE:20191208
DTSTAMP:20260424T112908
CREATED:20191019T161152Z
LAST-MODIFIED:20191202T164156Z
UID:41167-1575676800-1575763199@www.friendsofmttam.org
SUMMARY:"Mindfulness in Nature" Hike with docent Alexandra Jurasin
DESCRIPTION:Saturday\, December 7thTime: 9:30 AMTrailhead: Rock Spring Trailhead. \n"Mindfulness in Nature" Interpretive hike with docent Alexandra Jurasin.Explore your senses in nature while being guided through mindfulness practices. Finish the hike feeling like you've just had a rejuvenating shower for your mind. Distance (mi): 4.5. Elevation Gain (ft): 722. Moderate. \nDistance: 4.5 milesElevation gain: 722 ft.Moderate. \nWhat to bring: Come prepared. Wear good hiking shoes/boots. Bring plenty of water\, lunch and snacks. Hiking poles are recommended on this mountain. \nCancellation policy: Rain or winds above 30 mph will cancel. \nLimited to 20 people. First come-first serve.  \nMore info: https://www.parks.ca.gov/?page_id=29802 \nTrailheads Google Map: https://drive.google.com/open?id=1_ALlCrwKUPFnHHJx3mjjjjSTJw3SCHrP&usp=sharing
URL:https://www.friendsofmttam.org/event/mindfulness-in-nature-hike-with-docent-alexandra-jurasin/
CATEGORIES:Hike
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