9:30am Hike led by Joan Lamphier: “HPHP: Birds on Mt Tam”
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Birds on Mt Tam
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Birds on Mt Tam
Topic: Biodiversity & Trees of Tam Rating= M (See website for Rating Descriptions). Meeting location: Stinson Beach parkinglot, by the bridge to the Parkside Cafe.
Topic Trail History/ Rating= R See website for Rating Descriptions.
Health and Inspiration / Rating= R See website for Rating Descriptions.
Colors and Patterns of Nature / Rating= E See website for Rating Descriptions.
Owls / Rating= E See website for Rating Descriptions.
Topic "A Special Place Called Mt Tam" / Rating= R See website for Rating Descriptions.
January Early Plants / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Mindfulness in Nature
Sounds and Silence in Nature. Moderate distance (7 miles), moderate pace.
Biodiversity & Trees of Tam / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Grounding Steps
Mt Tam History / Rating= M See website for Rating Descriptions.
We are surrounded by genius! After 3.8 billion years of R&D, Nature has figured out what works, what lasts. Walking along, we will look carefully to see some of Natures's color and designstrategies, in action, along the trail. We will discuss how these strategiesaccomplish what they have evolved to do. Meet at Rock Spring at 9:30am. Easy (2-4 […]
Creeks on Tam / Rating= M See website for Rating Descriptions.
West Peak / Rating= M See website for Rating Descriptions.
Topic: "Water"Difficulty: "Regular" (between 5 and 7 miles) -- At times speedy with a cardio aspect to it, andat times into breathing meditation, this is a fast paced hike and the need for some good formon the participant side. Meeting at Rock Spring Parking Lotat 11AM
Crookedest Railroad / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People Topic TBA / Rating= E See website for Rating Descriptions.
Trees / Rating= M See website for Rating Descriptions.