9:30am Hike led by Joan Lamphier: “HPHP: Birds on Mt Tam”
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Birds on Mt Tam
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Birds on Mt Tam
Sacred Reciprocity / Rating= M See website for Rating Descriptions.
Topic: Biodiversity & Trees of Tam Rating= M (See website for Rating Descriptions). Meeting location: Stinson Beach parkinglot, by the bridge to the Parkside Cafe.
Topic Trail History/ Rating= R See website for Rating Descriptions.
Health and Inspiration / Rating= R See website for Rating Descriptions.
Colors and Patterns of Nature / Rating= E See website for Rating Descriptions.
Owls / Rating= E See website for Rating Descriptions.
Topic "A Special Place Called Mt Tam" / Rating= R See website for Rating Descriptions.
January Early Plants / Rating= M See website for Rating Descriptions.
Sounds and Silence in Nature. Moderate distance (7 miles), moderate pace.
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Mindfulness in Nature
Biodiversity & Trees of Tam / Rating= M See website for Rating Descriptions.
Mt Tam History / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People - Easy walk, 2- 4 miles Topic: Grounding Steps
We are surrounded by genius! After 3.8 billion years of R&D, Nature has figured out what works, what lasts. Walking along, we will look carefully to see some of Natures's color […]
Creeks on Tam / Rating= M See website for Rating Descriptions.
West Peak / Rating= M See website for Rating Descriptions.
Topic: "Water"Difficulty: "Regular" (between 5 and 7 miles) -- At times speedy with a cardio aspect to it, andat times into breathing meditation, this is a fast paced hike and […]
Crookedest Railroad / Rating= M See website for Rating Descriptions.
Healthy Parks Healthy People Topic TBA / Rating= E See website for Rating Descriptions.